Watch 30 Min Ashtanga Practice

Watch 30 Min Ashtanga Practice

30 Min Ashtanga Practice

Beginning The Journey Of Ashtanga - Tutorials and Practices For Beginners – 30m

Up Next in Beginning The Journey Of Ashtanga - Tutorials and Practices For Beginners

  • 15 Min Ashtanga Practice

    This is a wonderful practice to start as you're going through the tutorials and learning the postures. It's also a great way to fit in a practice on a busy day!