Watch Parivrtta Trikomasana - Twisted Triangle

Watch Parivrtta Trikomasana - Twisted Triangle

Parivrtta Trikomasana - Twisted Triangle

Beginning The Journey Of Ashtanga - Tutorials and Practices For Beginners – 1m 41s

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    Extended Side Angle or Utthita Parsvakonasana is an invigorating pose that strengthens the legs, abdominals and arms. This posture also creates stability and stretches the hips and groins.

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