There have been over 250 students that have taken this course from 31 countries. More than 50 students have reviewed the course and the average rating is 4.80 out of 5 stars.

"I had doubts at the beginning if this course was worth it. It absolutely is! It helped a lot with my home practice mak...

Ashtanga for Beginners

Over the past 25 years of teaching, I've seen students come to the practice for many reasons: back pain, stress, lack of energy, weight loss, or to just feel happier.

Our teacher, Pattahbi Jois says yoga is medicine. It's medicine for our bodies, our minds and our ene...