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Watch 7. Day 2 - Ardha Chandrasana (half moon) and Utthita Parsvakonasana (extended side angle)

Watch 7. Day 2 - Ardha Chandrasana (half moon) and Utthita Parsvakonasana (extended side angle)

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7. Day 2 - Ardha Chandrasana (half moon) and Utthita Parsvakonasana (extended side angle)

5m 35s

In this lesson we'll finish up our externally rotated standing postures with extended side angle and half moon pose.

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