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Watch 14. Day 4 -Practice Virabhadrasana 1 or Warrior 1, Parsvottanasana (Pyramid) and Vira 3

Watch 14. Day 4 -Practice Virabhadrasana 1 or Warrior 1, Parsvottanasana (Pyramid) and Vira 3

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14. Day 4 -Practice Virabhadrasana 1 or Warrior 1, Parsvottanasana (Pyramid) and Vira 3

7m 27s

In this lesson we'll practice the core Asymmetrical neutrally rotated standing poses.

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