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Watch 24. Day 7 - How to use a Strap in Shoulderstand if your elbows go wider than your shoulders

Watch 24. Day 7 - How to use a Strap in Shoulderstand if your elbows go wider than your shoulders

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24. Day 7 - How to use a Strap in Shoulderstand if your elbows go wider than your shoulders

1m 54s

Many of us have tight shoulders. Using a strap in shoulderstand is a way we can safely practice it, even if our shoulders are tight.

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