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Watch 27. Day 8 - Backbends that Strengthen the Back 30 Minute Practice

Watch 27. Day 8 - Backbends that Strengthen the Back 30 Minute Practice

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27. Day 8 - Backbends that Strengthen the Back 30 Minute Practice

30m

Our 30-minute vinyasa flow is set up to help you practice back strengthening postures. This class is great for those of us who sit a lot at computers.

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