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35. Day 11 - About Our Final Practice and THANK YOU!!!!
Align - "A must have alignment course for all yogis practicing at home."
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1m 46s
Enjoy your final practice! Thank you SO MUCH for joining us. I hope that you found this course helpful to keep you safe in your home practice. Blessings to you! xx, Lesley
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36. Day 11 - Abs, Arm Balances and Hi...
This is our extra-challenge practice. Remember, it NEVER matters if you get into the pose. It only matters that you breathe and try. When you focus on your breath and on the posture, you're being present and that is yoga!